Privacy Policy

Last updated: October 16, 2026 • Compliant with GDPR, CCPA, and FTC Guidelines

At Vital Health Routine (accessible from www.vitalhealthroutine.com), one of our main priorities is the privacy of our visitors. This Privacy Policy document outlines the types of information that is collected and recorded by Vital Health Routine and how we use it.

1. Information We Collect

When you participate in our self-assessments, quizzes, or subscribe to our newsletter, you may be asked to enter your name and email address. You may also provide responses to voluntary lifestyle evaluation questions regarding sleep patterns, daily energy, or wellness routines.

We do not collect sensitive clinical medical records, health insurance information, or social security numbers.

2. How We Use Your Information

To calculate and deliver your requested assessment scores and educational reports.
To send periodic wellness newsletters and research updates from our official email address: hi@vitalhealthroutine.com.
To monitor, analyze, and optimize the functional performance of our website.
To prevent fraudulent activity and ensure compliance with our terms.

3. Email Communications & 1-Click Unsubscribe

If at any time you wish to unsubscribe from receiving future emails, every email sent by Vital Health Routine contains a clear, automated 1-click unsubscribe link at the footer. Alternatively, you may contact us directly at hi@vitalhealthroutine.com to be manually purged from our records within 24 business hours.

4. Log Files & Web Analytics

Vital Health Routine follows a standard procedure of using log files and industry-standard analytics tools (including Google Analytics 4 and Google Tag Manager). The information collected by log files includes internet protocol (IP) addresses, browser type, Internet Service Provider (ISP), date and time stamp, referring/exit pages, and number of clicks. These are not linked to any personally identifiable information.

5. Cookies and Tracking Technologies

We use cookies to store information about visitors' preferences, user-specific information on which pages the visitor accesses, and to customize web page content based on browser type. You can choose to disable cookies through your individual browser options.

6. Third-Party Partners & Affiliate Links

Vital Health Routine contains affiliate links to third-party vendor websites, including products retailed through ClickBank (Click Sales, Inc.). If you click on a third-party link, you will be directed to that vendor's platform, which operates under its own distinct privacy policies.

7. Contact Information

If you have additional questions or require more information about our Privacy Policy, do not hesitate to contact our Data Protection Officer at:
hi@vitalhealthroutine.com